Category Archives: WRAP

2017 NAMI CCNS WRAP

Wellness Recovery Action Plan (WRAP) class Sept 20 – Nov 8

*Click for PDF *

* Call 847-716-2252 and talk with Fay or Moira to register! *

WRAP – Wellness Recovery Action Plan is Coming to Park Ridge

 WRAP is an 8 week class to develop plans for daily living.  It was created by Mary Ellen Copeland, PhD, while she was working on mental health recovery.  WRAP-Wellness Recovery Action Plan focuses on learning to maintain wellness and recovery.

Create your own individual Wellness Toolbox filled with simple, safe ideas to help you stay well even when the going is difficult. Create an action plan for: Daily Maintenance, Triggers, Early Warning Signs and a Crisis Plan.

You will learn tools, skills, techniques and strategies to put a WRAP plan together that works for you.

Adults 18 and over are encouraged to participate. People with any and all types of mental health challenges are welcome.

Wednesday Evenings, 7:00 – 9:00 pm,

Sept 20 – Nov 8, 2017

 Lutheran General Hospital, Park Ridge

The class is free, but registration is required. To register, call Fay or Moira at NAMI Cook County North Suburban, 847-716-2252 or for more info.

This class is sponsored by NAMI Barrington Area, NAMI Cook County North Suburban, & NAMI Northwest Suburban. The sponsors are local affiliates of the National Alliance on Mental Illness – The Nation’s Voice on Mental Illness.

2017 NAMI CCNS WRAP

2017 NAMI CCNS Spring WRAP Class

WRAP Class coming to Arlington Heights March 14

* Click here for PDF *

WRAP class

Wellness Recovery Action Plan Arlington Heights March 14- May 2

 

WRAP is an 8 week recovery education course that teaches an individual in recovery how to develop a self-directed plan to use as a personal guide to daily living.  It was created by people in recovery from mental illness and focuses on self-help, recovery, and long-term stability.

Participants should be 18+ years old and interested in making a positive change in their lives.  People with any and all types of psychiatric diagnoses are welcome.

WRAP is empowering, effective, and evidence based; time-tested and widely used; and can be applied to many illnesses and issues.

WRAP reminds us that it is good to have a plan to help us cope better with life’s challenges, and that we have choices.

Learn how to create your own individual Wellness Toolbox, filled with simple, safe ideas to help you feel good, stay well, and feel better even when the going is difficult.

Create an action plan for: Daily Maintenance, Triggers, Early Warning Signs, Crisis Planning, and more.

You will learn how to design your own action plan to manage, reduce, and even eliminate symptoms to create a higher quality of life

Eight Tuesday evenings, March 14 –May 2

6:30 – 8:30 NW Community Hospital Arlington Heights

Free, but registration is required:  Call Joy at 224-279-5707

to register or for more information

This class is sponsored by NAMI Barrington Area,

NAMI Cook County North Suburban and NAMI Northwest Suburban

The sponsors are local affiliates of the National Alliance on Mental Illness –

the Nation’s Voice on Mental Illness.

 

NAMI CCNS 2017 Spring WRAP Class

2016 WRAP Spring NAMI

Wellness Recovery Action Plan (WRAP) class March 31st – May 19th

*Click for a downloadable PDF version*

WRAP Class is Coming to Park Ridge – the Wellness Recovery Action Plan

WRAP is an 8 week recovery education course that teaches a person in recovery how to develop a self-directed plan to use as a personal guide to daily living.  It was created by people in recovery from mental illness and focuses on self-help, recovery, and long term stability.

Participants should be 18+ years old and interested in making a positive change in their lives.  People with any and all types of psychiatric diagnoses are welcome.

Learn how to create your own individual Wellness Toolbox, filled with simple, safe ideas to help you feel good, stay well, and feel better even when the going is difficult.  Create an action plan for: Daily Maintenance, Triggers, Early Warning Signs, Crisis Planning, and more.

Design your own action plan to manage, reduce, and even eliminate symptoms to create a higher quality of life

Thursday Evenings, 6:30 – 8:30 pm, March 31st – May 19th

in Park Ridge on the Lutheran General Hospital campus,

Center for Advanced Care building, 1700 Luther Ln, 

Conference Center Room 1220. 

Free parking in the adjoining West Garage.

The class is free, but registration is required.

Call Fay Anderson at NAMI Cook County North Suburban,

847-716-2252 to register or for more information.

This class is sponsored by NAMI Barrington Area,
NAMI Cook County North Suburban,
& NAMI Northwest Suburban

The sponsors are local affiliates of the National Alliance on Mental Illness
– The Nation’s Voice on Mental Illness.