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SUMMARY:How Food Can Be Medicine and Improve Our Well-Being Webinar\, With Alexia Bauer and Robert Dannenberg
DESCRIPTION:How Food Can Be Medicine and Improve Our Well-Being\nWith Alexia Bauer and Robert Dannenberg with Vagal: Wellness Elevated\nAugust 21\, 2024\, 7:00 PM Central Time \nDescription: This presentation will clearly explain the fundamentals of healthy eating and how nutrition affects our wellbeing. We will discuss current research on this topic and give practical advice on how to integrate information into a lifestyle. Additionally\, we will highlight the role movement and digital stimuli play in nutrient absorption\, emphasizing a wholistic approach to promote an equanimous\, joyful life. \nObjectives: \n\nParticipants will gain a sound understanding of macro & micronutrients and how their critical role in total health can be managed.\nWe will accurately explain how poor eating habits can make mental health conditions worse.\nActionable\, effective and economic steps will be taken to promote wellbeing.\n\nREGISTER HERE
URL:https://www.namiccns.org/calendar/how-food-can-be-medicine-webinar/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://www.namiccns.org/wp-content/uploads/2024/04/Webinar-EmailWebsite-Post-6.jpg
ORGANIZER;CN="Pete Krol Family and Friends and NAMI CCNS":MAILTO:admin@namiccns.org
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