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SUMMARY:Managing Grief: A Mind/Body Awareness Movement Exploration
DESCRIPTION:Managing Grief: A Mind/Body Awareness and Somatic Movement Exploration\nWith Richard Sims\, RSME\, RSMT\, CTP\, Somatic\, Embodiment & Mindfulness Educator\, Cancer Wellness Center\nMay 29\, 2025\, 7:00 PM Central Time \nDescription: \nIs the pain of grief emotional or physical? \nThis workshop will explore grief and how this often-experienced emotion arises during cancer and other chronic illnesses\, whether you’re a patient\, caregiver or someone who’s lost a loved one. \nThrough a somatic lens\, we’ll examine how the mind influences the body and vice versa\, we’ll discuss how grief shows up in our bodies\, affecting how we feel both physically and emotionally\, and how to cope. \nLearn practical Body/Mind approaches that are designed to be used throughout your day\, including gentle movements\, body awareness techniques\, breathing\, meditation\, embodiment\, the principles of aikido\, mindfulness\, and more. \nREGISTER HERE
URL:https://www.namiccns.org/calendar/managing-grief-a-mind-body-awareness-and-somatic-movement-exploration-with-richard-sims/
CATEGORIES:Webinars
ATTACH;FMTTYPE=image/jpeg:https://www.namiccns.org/wp-content/uploads/2025/05/Webinar-EmailWebsite-Post-4.jpg
ORGANIZER;CN="Pete Krol Family and Friends and NAMI CCNS":MAILTO:admin@namiccns.org
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