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		<title>I’m Stressed About Current Events: How Can I Practice Self-Care During Uncertain Times?</title>
		<link>https://www.namiccns.org/self-care-during-uncertain-times/</link>
		
		<dc:creator><![CDATA[Cavan Pellegrino]]></dc:creator>
		<pubDate>Thu, 20 Aug 2026 16:24:46 +0000</pubDate>
				<category><![CDATA[Advocacy]]></category>
		<category><![CDATA[Basics for Parents]]></category>
		<category><![CDATA[Mental Health Tips]]></category>
		<category><![CDATA[NAMI CCNS Mental Health Wire]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[living with mental health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[NAMI newsletter]]></category>
		<category><![CDATA[talking about mental health]]></category>
		<guid isPermaLink="false">https://www.namiccns.org/?p=30565</guid>

					<description><![CDATA[<p>The world feels heavy right now. Constant news updates, uncertainty about the future, and changes in laws or programs that affect us and our families can stir up strong emotions. These feelings tell us what matters most to us, but &#8230; <a href="https://www.namiccns.org/self-care-during-uncertain-times/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://www.namiccns.org/self-care-during-uncertain-times/">I’m Stressed About Current Events: How Can I Practice Self-Care During Uncertain Times?</a> appeared first on <a href="https://www.namiccns.org">NAMI CCNS</a>.</p>
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		<title>Finding the Words: A Guide to Sharing and Supporting</title>
		<link>https://www.namiccns.org/finding-the-words/</link>
		
		<dc:creator><![CDATA[Cavan Pellegrino]]></dc:creator>
		<pubDate>Mon, 10 Aug 2026 16:14:12 +0000</pubDate>
				<category><![CDATA[Advocacy]]></category>
		<category><![CDATA[Basics for Parents]]></category>
		<category><![CDATA[Mental Health Tips]]></category>
		<category><![CDATA[NAMI CCNS Mental Health Wire]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[living with mental health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[NAMI newsletter]]></category>
		<category><![CDATA[talking about mental health]]></category>
		<guid isPermaLink="false">https://www.namiccns.org/?p=30562</guid>

					<description><![CDATA[<p>Sharing your mental health journey, or reaching out to a friend who is struggling, can feel like navigating a new trail without a map. Whether you are the one looking for support or the one offering it, communication is the &#8230; <a href="https://www.namiccns.org/finding-the-words/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://www.namiccns.org/finding-the-words/">Finding the Words: A Guide to Sharing and Supporting</a> appeared first on <a href="https://www.namiccns.org">NAMI CCNS</a>.</p>
]]></description>
		
		
		
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		<title>Narcolepsy &#8211; The Most Underrated Mental Health Killer</title>
		<link>https://www.namiccns.org/narcolepsy-the-most-underrated-mental-health-killer/</link>
					<comments>https://www.namiccns.org/narcolepsy-the-most-underrated-mental-health-killer/#comments</comments>
		
		<dc:creator><![CDATA[NAMI CCNS]]></dc:creator>
		<pubDate>Thu, 16 Jan 2020 23:51:41 +0000</pubDate>
				<category><![CDATA[Advocacy]]></category>
		<category><![CDATA[Belle Hutt]]></category>
		<category><![CDATA[Narcolepsy]]></category>
		<category><![CDATA[Narcolepsy and Depression]]></category>
		<category><![CDATA[Narcolepsy Statistics]]></category>
		<category><![CDATA[narcolepsy symptoms]]></category>
		<category><![CDATA[narcolepsy treatment]]></category>
		<category><![CDATA[National Sleep Foundation]]></category>
		<category><![CDATA[overcoming narcolepsy]]></category>
		<category><![CDATA[symptoms of narcolepsy]]></category>
		<guid isPermaLink="false">https://namiccns.org/dev/?p=15005</guid>

					<description><![CDATA[<p>Narcolepsy is one of the most commonly misunderstood health disorders. This neurological autoimmune disorder can affect people in varying ways and is often extremely difficult to diagnose. Here are 5 things that most people need to know about narcolepsy and &#8230; <a href="https://www.namiccns.org/narcolepsy-the-most-underrated-mental-health-killer/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://www.namiccns.org/narcolepsy-the-most-underrated-mental-health-killer/">Narcolepsy &#8211; The Most Underrated Mental Health Killer</a> appeared first on <a href="https://www.namiccns.org">NAMI CCNS</a>.</p>
]]></description>
		
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			<slash:comments>20</slash:comments>
		
		
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		<title>5 Essential Steps for Sustained Mental Health &#038; Wellness</title>
		<link>https://www.namiccns.org/5-essential-steps-for-sustained-mental-health-wellness/</link>
					<comments>https://www.namiccns.org/5-essential-steps-for-sustained-mental-health-wellness/#comments</comments>
		
		<dc:creator><![CDATA[NAMI CCNS]]></dc:creator>
		<pubDate>Tue, 25 Jun 2019 18:23:59 +0000</pubDate>
				<category><![CDATA[Advocacy]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[aloneness]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[mental health and wellness]]></category>
		<category><![CDATA[mental well being]]></category>
		<category><![CDATA[mental wellness]]></category>
		<guid isPermaLink="false">https://namiccns.org/dev/?p=12988</guid>

					<description><![CDATA[<p>While keeping in good physical shape is important for self-care, it is also important to take care of your mental health and wellness. The pace and stresses of modern life can take their toll on both your mind and body. &#8230; <a href="https://www.namiccns.org/5-essential-steps-for-sustained-mental-health-wellness/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://www.namiccns.org/5-essential-steps-for-sustained-mental-health-wellness/">5 Essential Steps for Sustained Mental Health &#038; Wellness</a> appeared first on <a href="https://www.namiccns.org">NAMI CCNS</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>NAMI FaithNet</title>
		<link>https://www.namiccns.org/nami-faithnet/</link>
		
		<dc:creator><![CDATA[NAMI CCNS]]></dc:creator>
		<pubDate>Fri, 08 Mar 2019 05:34:43 +0000</pubDate>
				<category><![CDATA[Advocacy]]></category>
		<category><![CDATA[FaithNet]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Social Events]]></category>
		<category><![CDATA[NAMI Faithnet]]></category>
		<guid isPermaLink="false">https://namiccns.org/dev/?p=1795</guid>

					<description><![CDATA[<p>NAMI FaithNet is an interfaith resource network of NAMI members, friends, clergy and congregations of all faith traditions who wish to encourage faith communities who are welcoming and supportive of persons and families living with mental illness. <a href="https://www.namiccns.org/nami-faithnet/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://www.namiccns.org/nami-faithnet/">NAMI FaithNet</a> appeared first on <a href="https://www.namiccns.org">NAMI CCNS</a>.</p>
]]></description>
		
		
		
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