Mental Health Archives - NAMI CCNS https://www.namiccns.org/category/mental-health/ Chicagoland Mental Health Wed, 03 Dec 2025 13:28:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://www.namiccns.org/wp-content/uploads/2025/11/cropped-cropped-favicon-180x180-1-32x32.png Mental Health Archives - NAMI CCNS https://www.namiccns.org/category/mental-health/ 32 32 How Massage Can Help Ground Your Anxiety https://www.namiccns.org/how-massage-can-help-ground-your-anxiety/ https://www.namiccns.org/how-massage-can-help-ground-your-anxiety/#comments Wed, 16 Oct 2019 17:41:19 +0000 https://namiccns.org/dev/?p=14271 Anne Marie Schlekeway was a mentor, teacher and leader.  When you stepped into the room with her, you knew you were in the presence of greatness.  She maintained a work-life that left little time for rest or physical fitness.  That … Continue reading →

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]]> https://www.namiccns.org/how-massage-can-help-ground-your-anxiety/feed/ 2 PTSD Diagnosis Through Blood Tests https://www.namiccns.org/ptsd-diagnosis-through-blood-tests/ https://www.namiccns.org/ptsd-diagnosis-through-blood-tests/#respond Wed, 11 Sep 2019 20:41:59 +0000 https://namiccns.org/dev/?p=13925 Today, in the Wall Street journal, there are reports that a team of researchers from top medical schools are moving closer to developing a blood test that promises to quickly and accurately help diagnose combat troops with post-traumatic stress disorder, … Continue reading →

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]]> https://www.namiccns.org/ptsd-diagnosis-through-blood-tests/feed/ 0 Was My Child’s Mental Health Affected by a Car Crash? https://www.namiccns.org/was-my-childs-mental-health-affected-by-a-car-crash/ https://www.namiccns.org/was-my-childs-mental-health-affected-by-a-car-crash/#respond Thu, 08 Aug 2019 21:32:42 +0000 https://namiccns.org/dev/?p=13411 When the cars are towed and everyone is safe at home, it’s easy to assume the negative impact of a car crash is over. However, it’s usually just beginning, especially for children. Kids who are in a car accident may … Continue reading →

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]]> https://www.namiccns.org/was-my-childs-mental-health-affected-by-a-car-crash/feed/ 0 3 South Asian Techniques That Can Improve Mental Health https://www.namiccns.org/3-south-asian-techniques-that-can-improve-mental-health/ https://www.namiccns.org/3-south-asian-techniques-that-can-improve-mental-health/#respond Fri, 28 Jun 2019 12:00:32 +0000 https://namiccns.org/dev/?p=13060 People struggle with mental health and feel like they’re powerless against their own minds. They may think that the only solution is to try to fake happiness and peace of mind or find a shortcut through things like overeating and … Continue reading →

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]]> https://www.namiccns.org/3-south-asian-techniques-that-can-improve-mental-health/feed/ 0 5 Essential Steps for Sustained Mental Health & Wellness https://www.namiccns.org/5-essential-steps-for-sustained-mental-health-wellness/ https://www.namiccns.org/5-essential-steps-for-sustained-mental-health-wellness/#comments Tue, 25 Jun 2019 18:23:59 +0000 https://namiccns.org/dev/?p=12988 While keeping in good physical shape is important for self-care, it is also important to take care of your mental health and wellness. The pace and stresses of modern life can take their toll on both your mind and body. … Continue reading →

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