<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>NAMI CCNS</title>
	<atom:link href="https://www.namiccns.org/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.namiccns.org/</link>
	<description>Chicagoland Mental Health</description>
	<lastBuildDate>Wed, 01 Jul 2026 18:40:59 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1.3</generator>

<image>
	<url>https://www.namiccns.org/wp-content/uploads/2026/05/cropped-fav-32x32.png</url>
	<title>NAMI CCNS</title>
	<link>https://www.namiccns.org/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>More Good Days, Together</title>
		<link>https://www.namiccns.org/more-good-days-together/</link>
		
		<dc:creator><![CDATA[Cavan Pellegrino]]></dc:creator>
		<pubDate>Tue, 20 Oct 2026 18:34:25 +0000</pubDate>
				<category><![CDATA[Good News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mental Health Tips]]></category>
		<category><![CDATA[NAMI CCNS Mental Health Wire]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Good Days]]></category>
		<category><![CDATA[NAMI newsletter]]></category>
		<guid isPermaLink="false">https://www.namiccns.org/?p=30614</guid>

					<description><![CDATA[<p>We invite you to reflect on what a &#8220;good day&#8221; truly looks like for you. &#8220;Good&#8221; doesn’t have to mean perfect, burst-with-joy happy, or intensely productive. It might simply mean calm or manageable. Only you get to define it, and &#8230; <a href="https://www.namiccns.org/more-good-days-together/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://www.namiccns.org/more-good-days-together/">More Good Days, Together</a> appeared first on <a href="https://www.namiccns.org">NAMI CCNS</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>How to Support a Young Person&#8217;s Mental Health</title>
		<link>https://www.namiccns.org/youth-mental-health/</link>
		
		<dc:creator><![CDATA[Cavan Pellegrino]]></dc:creator>
		<pubDate>Sat, 10 Oct 2026 18:26:51 +0000</pubDate>
				<category><![CDATA[Basics for Parents]]></category>
		<category><![CDATA[childrens mental health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mental Health Tips]]></category>
		<category><![CDATA[NAMI CCNS Mental Health Wire]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Adolescent Mental Health]]></category>
		<category><![CDATA[NAMI newsletter]]></category>
		<category><![CDATA[young adult mental health]]></category>
		<guid isPermaLink="false">https://www.namiccns.org/?p=30611</guid>

					<description><![CDATA[<p>Youth Mental Health: Supporting Children, Adolescents &#38; Young Adults To effectively support a young person, we must move beyond just &#8220;checking in&#8221; and focus on creating a sustainable environment of safety and trust. Here is an expanded guide on how &#8230; <a href="https://www.namiccns.org/youth-mental-health/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://www.namiccns.org/youth-mental-health/">How to Support a Young Person&#8217;s Mental Health</a> appeared first on <a href="https://www.namiccns.org">NAMI CCNS</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Words Matter: Using Inclusive Language</title>
		<link>https://www.namiccns.org/words-matter/</link>
		
		<dc:creator><![CDATA[Cavan Pellegrino]]></dc:creator>
		<pubDate>Wed, 30 Sep 2026 17:58:37 +0000</pubDate>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mental Health Tips]]></category>
		<category><![CDATA[Mental Illness]]></category>
		<category><![CDATA[NAMI CCNS Mental Health Wire]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Mental Health Language]]></category>
		<category><![CDATA[NAMI newsletter]]></category>
		<category><![CDATA[words matter]]></category>
		<guid isPermaLink="false">https://www.namiccns.org/?p=30602</guid>

					<description><![CDATA[<p>Language is the foundation of connection. It has the power to either reinforce old stigmas or create a safe harbor for healing. When we shift our language, we shift our culture, moving from judgment and silence toward empathy and action. &#8230; <a href="https://www.namiccns.org/words-matter/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://www.namiccns.org/words-matter/">Words Matter: Using Inclusive Language</a> appeared first on <a href="https://www.namiccns.org">NAMI CCNS</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Understanding Mental Health: The Foundation of Wellbeing</title>
		<link>https://www.namiccns.org/understanding-mental-health/</link>
		
		<dc:creator><![CDATA[Cavan Pellegrino]]></dc:creator>
		<pubDate>Sun, 20 Sep 2026 17:26:56 +0000</pubDate>
				<category><![CDATA[Basics for Parents]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mental Health Tips]]></category>
		<category><![CDATA[Mental Illness]]></category>
		<category><![CDATA[NAMI CCNS Mental Health Wire]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Advocacy]]></category>
		<category><![CDATA[Educational]]></category>
		<category><![CDATA[living with mental health]]></category>
		<category><![CDATA[NAMI newsletter]]></category>
		<guid isPermaLink="false">https://www.namiccns.org/?p=30588</guid>

					<description><![CDATA[<p>Mental health is more than the absence of illness; it is the bedrock of our emotional, psychological, and social well-being. It shapes how we interpret the world, manage stress, and connect with the people around us. Because it exists on &#8230; <a href="https://www.namiccns.org/understanding-mental-health/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://www.namiccns.org/understanding-mental-health/">Understanding Mental Health: The Foundation of Wellbeing</a> appeared first on <a href="https://www.namiccns.org">NAMI CCNS</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Talking About Your Mental Health: How to Share With Confidence and Care</title>
		<link>https://www.namiccns.org/talking-about-your-mental-health/</link>
		
		<dc:creator><![CDATA[Cavan Pellegrino]]></dc:creator>
		<pubDate>Thu, 10 Sep 2026 17:17:42 +0000</pubDate>
				<category><![CDATA[Basics for Parents]]></category>
		<category><![CDATA[Mental Health Tips]]></category>
		<category><![CDATA[NAMI CCNS Mental Health Wire]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Advocacy]]></category>
		<category><![CDATA[living with mental health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[NAMI newsletter]]></category>
		<category><![CDATA[talking about mental health]]></category>
		<guid isPermaLink="false">https://www.namiccns.org/?p=30584</guid>

					<description><![CDATA[<p>Opening up about your mental health can feel overwhelming. You may want support and understanding, but worry about being judged or misunderstood. The truth is: there is no “right” way or right number of people to tell. You are the &#8230; <a href="https://www.namiccns.org/talking-about-your-mental-health/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://www.namiccns.org/talking-about-your-mental-health/">Talking About Your Mental Health: How to Share With Confidence and Care</a> appeared first on <a href="https://www.namiccns.org">NAMI CCNS</a>.</p>
]]></description>
		
		
		
			</item>
	</channel>
</rss>
