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	<title>Mental Health Archives - NAMI CCNS</title>
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	<title>Mental Health Archives - NAMI CCNS</title>
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		<title>Maintaining a Positive Relationship with a Loved One Living with Mental Illness</title>
		<link>https://www.namiccns.org/maintaining-a-positive-relationship-with-a-loved-one-living-with-mental-illness/</link>
		
		<dc:creator><![CDATA[Cavan Pellegrino]]></dc:creator>
		<pubDate>Mon, 29 Jun 2026 19:22:07 +0000</pubDate>
				<category><![CDATA[Basics for Parents]]></category>
		<category><![CDATA[Mental Health Tips]]></category>
		<category><![CDATA[NAMI CCNS Mental Health Wire]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Educational]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[NAMI newsletter]]></category>
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					<description><![CDATA[<p>When someone you love is living with a mental health condition, it’s natural to want to fix, correct, or protect. You want to ease their pain. You want to prevent mistakes. You want to make things better. But often, what &#8230; <a href="https://www.namiccns.org/maintaining-a-positive-relationship-with-a-loved-one-living-with-mental-illness/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://www.namiccns.org/maintaining-a-positive-relationship-with-a-loved-one-living-with-mental-illness/">Maintaining a Positive Relationship with a Loved One Living with Mental Illness</a> appeared first on <a href="https://www.namiccns.org">NAMI CCNS</a>.</p>
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		<title>NAMIWalks Cook County North Suburban</title>
		<link>https://www.namiccns.org/calendar/namiwalks-cook-county-north-suburban/</link>
		
		<dc:creator><![CDATA[Jackie Smolyar]]></dc:creator>
		<pubDate>Sat, 10 Oct 2026 14:00:00 +0000</pubDate>
				<category><![CDATA[Fundraiser]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[NAMI CCNS]]></category>
		<category><![CDATA[NAMI National]]></category>
		<category><![CDATA[NAMI Walks]]></category>
		<category><![CDATA[namiwalks]]></category>
		<guid isPermaLink="false">https://www.namiccns.org/?post_type=tribe_events&#038;p=25023</guid>

					<description><![CDATA[<p>REGISTER HERE FOR NAMIWALKS COOK COUNTY NORTH SUBURBAN Join us on October 10th, 2026 for NAMIWalks Cook County North Suburban. NAMIWalks is first and foremost about people, inspired individuals reaching out to each other, one authentic story at a time, &#8230; <a href="https://www.namiccns.org/calendar/namiwalks-cook-county-north-suburban/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://www.namiccns.org/calendar/namiwalks-cook-county-north-suburban/">NAMIWalks Cook County North Suburban</a> appeared first on <a href="https://www.namiccns.org">NAMI CCNS</a>.</p>
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		<title>Getting The Most Out Of Online Therapy</title>
		<link>https://www.namiccns.org/getting-the-most-out-of-online-therapy/</link>
					<comments>https://www.namiccns.org/getting-the-most-out-of-online-therapy/#respond</comments>
		
		<dc:creator><![CDATA[Jackie Smolyar]]></dc:creator>
		<pubDate>Sun, 31 May 2020 14:39:00 +0000</pubDate>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[cyber therapy]]></category>
		<category><![CDATA[e-therapy]]></category>
		<category><![CDATA[Mental Illness]]></category>
		<category><![CDATA[online mental health therapy]]></category>
		<category><![CDATA[online therapy]]></category>
		<category><![CDATA[seeking health]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://namiccns.org/dev/?p=17185</guid>

					<description><![CDATA[<p>Perhaps you’re considering online mental health therapy, but are wondering if it is as powerful as in-person therapy. During our current time of social distancing because of COVID-19, even many clinicians who normally only conduct in-person therapy have switched to &#8230; <a href="https://www.namiccns.org/getting-the-most-out-of-online-therapy/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://www.namiccns.org/getting-the-most-out-of-online-therapy/">Getting The Most Out Of Online Therapy</a> appeared first on <a href="https://www.namiccns.org">NAMI CCNS</a>.</p>
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		<title>5 Essential Steps for Sustained Mental Health &#038; Wellness</title>
		<link>https://www.namiccns.org/5-essential-steps-for-sustained-mental-health-wellness/</link>
					<comments>https://www.namiccns.org/5-essential-steps-for-sustained-mental-health-wellness/#comments</comments>
		
		<dc:creator><![CDATA[Jackie Smolyar]]></dc:creator>
		<pubDate>Tue, 25 Jun 2019 18:23:59 +0000</pubDate>
				<category><![CDATA[Advocacy]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[aloneness]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[mental health and wellness]]></category>
		<category><![CDATA[mental well being]]></category>
		<category><![CDATA[mental wellness]]></category>
		<guid isPermaLink="false">https://namiccns.org/dev/?p=12988</guid>

					<description><![CDATA[<p>While keeping in good physical shape is important for self-care, it is also important to take care of your mental health and wellness. The pace and stresses of modern life can take their toll on both your mind and body. &#8230; <a href="https://www.namiccns.org/5-essential-steps-for-sustained-mental-health-wellness/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://www.namiccns.org/5-essential-steps-for-sustained-mental-health-wellness/">5 Essential Steps for Sustained Mental Health &#038; Wellness</a> appeared first on <a href="https://www.namiccns.org">NAMI CCNS</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>5 WAYS &#124; How Yoga Can Positively Impact Your Mental Health</title>
		<link>https://www.namiccns.org/5-ways-how-yoga-can-positively-impact-your-mental-health/</link>
					<comments>https://www.namiccns.org/5-ways-how-yoga-can-positively-impact-your-mental-health/#comments</comments>
		
		<dc:creator><![CDATA[Jackie Smolyar]]></dc:creator>
		<pubDate>Tue, 15 Jan 2019 01:55:11 +0000</pubDate>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mental Health Tips]]></category>
		<category><![CDATA[Action]]></category>
		<category><![CDATA[how does yoga help mental health]]></category>
		<category><![CDATA[mental health benefits of yoga]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga and mental health training]]></category>
		<category><![CDATA[yoga for mental health]]></category>
		<guid isPermaLink="false">https://namiccns.org/dev/?p=8587</guid>

					<description><![CDATA[<p>Yoga is a &#8220;no-brainer&#8221; for people that do and don&#8217;t like to exercise!  Why? Yoga is like fitness, and it is not like fitness. It resembles fitness because it strengthens your body and tones it. It is not like fitness, &#8230; <a href="https://www.namiccns.org/5-ways-how-yoga-can-positively-impact-your-mental-health/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://www.namiccns.org/5-ways-how-yoga-can-positively-impact-your-mental-health/">5 WAYS | How Yoga Can Positively Impact Your Mental Health</a> appeared first on <a href="https://www.namiccns.org">NAMI CCNS</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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