988 Suicide & Crisis Lifeline

Immediate Help is Available

The 988 Lifeline provides 24/7, free, and confidential support for people in distress, as well as prevention and crisis resources for you or your loved ones. You can connect with a trained counselor who is ready to listen and provide support through any mental health, substance use, or suicidal crisis.

This service is accessible via call, text, or chat anywhere in the U.S. and is available in English and Spanish. For those who speak other languages, interpretation services are provided for over 250 additional languages to ensure everyone can receive the help they need.

Call or Text 988

Support is available every day, at any hour.

Visit 988lifeline.org