Mental Health Self-Care Kits

Self-Care Kits offer simple tools that can help people manage stress and support their emotional wellbeing. Each kit encourages small but meaningful habits.

Self-Care Kits

 

Learn how to use your five senses to help self soothe and know when to seek help with trusted adults and peers. This lecture gives you a starter kit and information on the basics of mental health.

 

 

High School Grade Recommendation: Freshmen Year

Upcoming | Events, Classes & Support Groups

Calendar

Online

NAMI Family Support Group | ONLINE & IN-PERSON (Saturdays @ 9AM)

Date Jun 5, 2026 Time 9:00 AM - 11:00 AM

NAMI Family Support Group | ONLINE & IN-PERSON (Saturdays @ 9AM)

It gives family members of those who have a loved one with a mental health…

Read Full Program Arrow

Online

Grief and Loss Support Group | ONLINE (Saturdays @10AM)

Date Jun 5, 2026 Time 10:00 AM - 12:30 PM

Grief and Loss Support Group | ONLINE (Saturdays @10AM)

This group provides a space for participants to find healthy ways of remembering and honoring…

Read Full Program Arrow

Online

NAMI Connection Support Group | ONLINE (Saturdays @ 4PM)

Date Jun 5, 2026 Time 4:00 PM - 5:30 PM

NAMI Connection Support Group | ONLINE (Saturdays @ 4PM)

About the Support Group Knowing that others have similar experience is a relief to individuals…

Read Full Program Arrow

Online

NAMI Connection Support Group | ONLINE (Mondays @ 4PM)

Date Jun 5, 2026 Time 4:00 PM - 5:30 PM

NAMI Connection Support Group | ONLINE (Mondays @ 4PM)

About the Support Group Knowing that others have similar experience is a relief to individuals…

Read Full Program Arrow

Volunteer

Many ways to stomp out the stigma!

Subscribe to Our Newsletter