Crisis Text Line

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1 in 3 U.S. adults feels lonely. 1 in 4 lacks emotional support. Loneliness is fueling anxiety and depression nationwide (CDC).
At Crisis Text Line, nearly 1 in 5 conversations involve loneliness or isolation, showing how urgently support is needed.

Take care of a friend, a loved one, or yourself.

Reach a Volunteer Crisis Counselor

Crisis Text Line provides free, 24/7, confidential mental health support and crisis intervention via text message. When you reach out, you are connected with a live, trained volunteer Crisis Counselor who is there to listen and help you move from a hot moment to a cool calm through a secure and nonjudgmental platform.

This service is available for anyone experiencing any type of painful emotion or difficult time, including anxiety, depression, or thoughts of self-harm. Support is accessible in both English and Spanish throughout the United States, providing a safe space for those who prefer the privacy and convenience of texting over a phone call.

Text HOME to
741741

Free, 24/7, Confidential

Visit crisistextline.org

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