Category Archives: Action
3 South Asian Techniques That Can Improve Mental Health
People struggle with mental health and feel like they’re powerless against their own minds. They may think that the only solution is to try to fake happiness and peace of mind or find a shortcut through things like overeating and … Continue reading
Daily Habit Hacks for a Stress Free Life
Your habits serve as bumpers or boundaries in your life. Good habits can set you up for positive outcomes while bad habits will likely guide you to scenarios you don’t want to have to face. However, habit formation is challenging … Continue reading
Mental Health Month | #CureStigma
Mental Health Month | #CureStigma Each year millions of Americans face the reality of living with a mental illness. During May, NAMI CCNS and the rest of the country are raising awareness of mental health. Each year we fight stigma, … Continue reading
Top 4 Misperceptions of Mass Shootings and Mental Illness
Mental illness misperceptions have run wild in the wake of the latest mass shooting in Parkland, Florida. Here are the Top 4 misperceptions of mass shootings and mental illness. Common Misperceptions Mass shootings by people with serious mental illness represent … Continue reading