How Massage Can Help Ground Your Anxiety
Anne Marie Schlekeway was a mentor, teacher and leader. When you stepped into the room with her, you knew you were in the presence of greatness. She maintained a work-life...
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Anne Marie Schlekeway was a mentor, teacher and leader. When you stepped into the room with her, you knew you were in the presence of greatness. She maintained a work-life...
Continue Reading →Insomnia is a sleep disorder that can severely impact your mental and physical health. Some sufferers can't fall asleep, while others find they wake in the middle of the night...
Continue Reading →Today, in the Wall Street journal, there are reports that a team of researchers from top medical schools are moving closer to developing a blood test that promises to quickly...
Continue Reading →As we age, changes in physical health can affect our outlook on life and our ability to cope with problems. In fact, good mental health is known to decrease loneliness...
Continue Reading →When the cars are towed and everyone is safe at home, it's easy to assume the negative impact of a car crash is over. However, it's usually just beginning, especially...
Continue Reading →“Take a deep breath.” This is probably a phrase you’ve heard directed at someone who’s angry, overwhelmed, shocked, or, in laymen’s terms, “freaking out.” While it may come across as...
Continue Reading →The National Alliance on Mental Illness (NAMI) Homefront program produces significant benefits for both in-person and online participants, according to a study published in Psychiatric Services, a journal of the American Psychiatric...
Continue Reading →The 2019 NAMI National Convention, June 19 -22 in Seattle, is in the book and it was "PHE NAMI NAL!" Why? There's too much to list! NAMI National Convention Highlights...
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Sep 9, 2026
9:00 AM - 11:00 AM
It gives family members of those who have a loved one with a mental health…
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Sep 9, 2026
10:00 AM - 12:30 PM
This group provides a space for participants to find healthy ways of remembering and honoring…
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Sep 9, 2026
4:00 PM - 5:30 PM
About the Support Group Knowing that others have similar experience is a relief to individuals…
Read Full Program
Online

Sep 9, 2026
4:00 PM - 5:30 PM
About the Support Group Knowing that others have similar experience is a relief to individuals…
Read Full Program