Category Archives: Treatments

How Massage Can Help Ground Your Anxiety

Posted on October 16, 2019 by Courtney Hall

Anne Marie Schlekeway was a mentor, teacher and leader. When you stepped into the room with her, you knew you were in the presence of greatness. She maintained a work-life that left little time for rest or physical fitness. That … Continue reading →

Posted in Anxiety, Mental Health, Treatments | Tagged anxiety, massage and anxiety, massage and anxiety relief, massage for anxiety and depression, massage therapy and anxiety | 2 Comments

Hydroxyzine, Anxiety & You

Posted on July 2, 2018 by Courtney Hall

The Good, bad and ugly of taking Hydroxyzine for anxiety disorders. What every person needs to know when taking Hydroxyzine for anxiety. The Good There are many other aspects of taking this drug, but its main use is to treat … Continue reading →

Posted in Treatments | Tagged hydroxyzine, hydroxyzine hcl, hydroxyzine high, hydroxyzine overdose, hydroxyzine pamoate, hydroxyzine side effects, psychiatric medications cheat sheet, what is hydroxyzine | 5 Comments