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Talking About Your Mental Health: How to Share With Confidence and Care
Opening up about your mental health can feel overwhelming. You may want support and understanding, but worry about being judged or misunderstood. The truth is: there is no “right” way or right number of people to tell. You are the … Continue reading
Posted in Basics for Parents, Mental Health Tips, NAMI CCNS Mental Health Wire, Resources Tagged Advocacy, living with mental health, Mental Health, NAMI newsletter, talking about mental health Comments Off on Talking About Your Mental Health: How to Share With Confidence and Care
I’m Stressed About Current Events: How Can I Practice Self-Care During Uncertain Times?
The world feels heavy right now. Constant news updates, uncertainty about the future, and changes in laws or programs that affect us and our families can stir up strong emotions. These feelings tell us what matters most to us, but … Continue reading
Posted in Advocacy, Basics for Parents, Mental Health Tips, NAMI CCNS Mental Health Wire, Resources Tagged Advocacy, living with mental health, Mental Health, NAMI newsletter, talking about mental health Comments Off on I’m Stressed About Current Events: How Can I Practice Self-Care During Uncertain Times?
Finding the Words: A Guide to Sharing and Supporting
Sharing your mental health journey, or reaching out to a friend who is struggling, can feel like navigating a new trail without a map. Whether you are the one looking for support or the one offering it, communication is the … Continue reading
Posted in Advocacy, Basics for Parents, Mental Health Tips, NAMI CCNS Mental Health Wire, Resources Tagged Advocacy, living with mental health, Mental Health, NAMI newsletter, talking about mental health Comments Off on Finding the Words: A Guide to Sharing and Supporting