Category Archives: Resources

Maintaining a Positive Relationship with a Loved One Living with Mental Illness

When someone you love is living with a mental health condition, it’s natural to want to fix, correct, or protect. You want to ease their pain. You want to prevent mistakes. You want to make things better. But often, what … Continue reading

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Suicide Prevention Awareness | Top 5 Suicide Questions Answered

There are many questions we ask ourselves about suicide.  The biggest question for families and loved ones left behind by someone who commits suicide is always, “WHY?” Why would they do that? How could I have prevented it?  The only … Continue reading

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How Mental Health Support Groups Can Encourage You in the Journey

National Alliance on Mental Illness Support groups bring together people who are experiencing — or have experienced — similar challenges or experiences. Examples include: bereavement, caregiving, cancer diagnoses, or mental health issues in loved ones. Like a bridge between participants’ … Continue reading

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Getting The Most Out Of Online Therapy

Perhaps you’re considering online mental health therapy, but are wondering if it is as powerful as in-person therapy. During our current time of social distancing because of COVID-19, even many clinicians who normally only conduct in-person therapy have switched to … Continue reading

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Living With Someone Who Suffers From Mental Illness? Here’s When To Call The Police

If you’re in the difficult position of caring for a loved one with mental illness during the COVID-19 epidemic, when is it time to involve law enforcement? With many of us under lockdown orders, actively sheltering in place — and … Continue reading

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