Tag Archives: Mental Health

Building Connection: How Relationships and Time with Others Support Mental Health

Posted on July 10, 2026 by Cavan Pellegrino

There was a time when much of our free time was spent simply being together: talking, laughing, sharing meals, running errands side by side, or sitting in the same room without distraction. Today, connection often looks different. Many of our … Continue reading →

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Maintaining a Positive Relationship with a Loved One Living with Mental Illness

Posted on June 29, 2026 by Cavan Pellegrino

When someone you love is living with a mental health condition, it’s natural to want to fix, correct, or protect. You want to ease their pain. You want to prevent mistakes. You want to make things better. But often, what … Continue reading →

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NAMIWalks Cook County North Suburban

Posted on June 25, 2026 by NAMI CCNS

REGISTER HERE FOR NAMIWALKS COOK COUNTY NORTH SUBURBAN Join us on October 10th, 2026 for NAMIWalks Cook County North Suburban. NAMIWalks is first and foremost about people, inspired individuals reaching out to each other, one authentic story at a time, … Continue reading →

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Getting The Most Out Of Online Therapy

Posted on May 31, 2020 by NAMI CCNS

Perhaps you’re considering online mental health therapy, but are wondering if it is as powerful as in-person therapy. During our current time of social distancing because of COVID-19, even many clinicians who normally only conduct in-person therapy have switched to … Continue reading →

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5 Essential Steps for Sustained Mental Health & Wellness

Posted on June 25, 2019 by NAMI CCNS

While keeping in good physical shape is important for self-care, it is also important to take care of your mental health and wellness. The pace and stresses of modern life can take their toll on both your mind and body. … Continue reading →

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